Living with Sickle Cell

A sleeping woman

Eat These Foods For a Restful Night’s Sleep

Sleeplessness has been linked to a variety of ills, including memory problems, lack of focus, weight gain and high blood pressure. And, yes, you can admit it: When you don’t get your eight hours in, you’re just plain cranky. (Oh, wait, that’s me!) If you’ve tried everything, from counting sheep to reading James Joyce novels,

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A diffuser on top of a table in the living room

The Benefits of Aromatherapy

Research on the effectiveness of aromatherapy — the therapeutic use of essential oils extracted from plants — is limited. However, some studies have shown that aromatherapy might have health benefits, including: Relief from anxiety and depression. Improved quality of life, particularly for people with chronic health conditions. Smaller studies suggest that aromatherapy with lavender oil may help: Make

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Sickle Cell Warriors Inc

Are You at Risk for Multiple Myeloma?

Multiple myeloma is a relatively rare cancer that develops in the bone marrow. As the cancerous plasma cells accumulate in the marrow, they crowd out other healthy blood cells. Unfortunately, the symptoms including bone pain, mental fogginess, excessive thirst may develop slowly over time and don’t usually appear until the disease reaches an advanced stage. In

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Black and Latina Women Focus on Self-Care

Stress due to the COVID-19 pandemic and the disproportionate impact the virus has had on their communities is compelling Black and Latina women who are 50 and older to place a renewed emphasis on inner health, self-care and well-being, according to a new AARP national survey. “Mirror/Mirror: Women’s Reflections on Beauty, Age, and Media,” an AARP survey of

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Hello Sickle Cell Community Stakeholders! Get your message to a wider audience! Share news about your research, scholarship, event, gig, organization, or business! Start here! The Sickle Cell Warriors ~ League of Sponsors is looking for new partners! The League of Sponsors helps fund sickle cell-focused programs for patients and families living with sickle cell

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