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Nutrition & Recipes | Sickle Cell Warriors, Inc.
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Nutrition & Recipes

This section introduces one to different recipes, ideas and diet tips for sickle cell warriors. We are what we eat after all.

Changing Your Diet to Improve Sickle Cell

April Farrell-Hasty explains her health, die and sickle cell epiphany in part one of this 2 part series and how she overcame the struggles of sickle cell through changing her lifestyle and diet.

Getting A Child With Sickle Cell Anemia To Eat Healthy

As most parents know, many children can be picky eaters and getting them to eat their fruits and vegetables has challenged parents for many...

Recipe: Beets, Apple, Carrot Juice

Beets and carrots are great for preventing sickling of cells. Here is another recipe to try, juice the veggies with some apples. Yum!

Roasted Beets and Sweets

This recipe has all the earmarks of being perfect for those with sickle cell; great root vegetables, easy to prepare, and rich in thiocyanate

Recipe: Red Bean & Chickpea Soup

Hello fellow warriors! This recipe was inspired by a bean salad, which consisted of kidney beans, corn, and chickpeas. I was thinking of how to...

Heart’s Truth Facebook Live 2/26

Join The Heart Truth’s Facebook Live at noon EST on Tuesday, February 26 to see how heart healthy cooking can be fun, especially when you do...

How to Increase your Hemoglobin

One of the first things that patients with sickle cell want to know is how they can increase  their hemoglobin levels. Hemoglobin is a...

Embrace Your Crockpot on Days You are Sick

What do you do for food when you are in a pain crisis? April suggests a crockpot as a viable solution, that will feed you and your family all day!

Recipe: Tuna Croquettes with Rice and Veggies

Elle Jenae shares a favorite family recipe that is healthy, delicious, and packed with nutrients for her growing family. Join the ZFamily at dinner table and bon appetite!

Every Little Warrior Loves Chicken Nuggets

How can you get your little one to eat more veggies? Here is a great recipe that might be beneficial.
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