Join The Heart Truth’s Facebook Live at noon EST on Tuesday, February 26 to see how heart healthy cooking can be fun, especially when you do it together! We’re over halfway through American Heart Month 2019! This month, we have been focusing on how #OurHearts stay heart healthy at work, with our friends and family, and in…

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Picky Eaters As most parents know, many children can be picky eaters.  Getting kids to eat their fruits and vegetables has challenged parents for many decades. Especially for those youngsters diagnosed with SCD (Sickle Cell Disease), it is often associated with low calcium intake, vitamin D deficiency and a poor appetite, which can lead to…

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Hello fellow warriors! This recipe was inspired by a bean salad, which consisted of kidney beans, corn, and chickpeas. I was thinking of how to have a delicious, Thiocyanate filled, healthy meal, and I came up with this. The first time I made it, it came out amazing! It’s pretty easy to make, and it’s…

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When I became vegetarian 28 years ago it wasn’t something I really thought about. However, it was the best decision I ever made. I had been very ill for a long time. I joked that I personally built the new wing on the hospital. I got out of the hospital and I started reading all…

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Check out this delicious and easy recipe from Jessica Seinfeld, courtesy of our resident warrior mom.

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