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Heart’s Truth Facebook Live 2/26

Join The Heart Truth’s Facebook Live at noon EST on Tuesday, February 26 to see how heart healthy cooking can be fun, especially when you do...

Roasted Beets and Sweets

This recipe has all the earmarks of being perfect for those with sickle cell; great root vegetables, easy to prepare, and rich in thiocyanate

Getting A Child With Sickle Cell Anemia To Eat Healthy

As most parents know, many children can be picky eaters and getting them to eat their fruits and vegetables has challenged parents for many...

Mediterranean Carrot and Sweet Potato Stew

With sickle cell, carrots and potatoes are supposed to be our staples. Here is a recipe that uses them all flawlessly combined with some protein thrown in.

Recipe: Red Bean & Chickpea Soup

Hello fellow warriors! This recipe was inspired by a bean salad, which consisted of kidney beans, corn, and chickpeas. I was thinking of how to...

How to Become Vegetarian

When I became vegetarian 28 years ago it wasn’t something I really thought about. However, it was the best decision I ever made. I...

Embrace Your Crockpot on Days You are Sick

What do you do for food when you are in a pain crisis? April suggests a crockpot as a viable solution, that will feed you and your family all day!

Pink Pancakes

Check out this delicious and easy recipe from Jessica Seinfeld, courtesy of our resident warrior mom.

Every Little Warrior Loves Chicken Nuggets

How can you get your little one to eat more veggies? Here is a great recipe that might be beneficial.

Yucca Pudding

A healthy, simple, thiocyanate filled recipe, which is a great and tasty way to start the day.
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