Posts Tagged ‘Diet’
Heart’s Truth Facebook Live 2/26
Join The Heart Truth’s Facebook Live at noon EST on Tuesday, February 26 to see how heart healthy cooking can be fun, especially when you do it together! We’re over halfway through American Heart Month 2019! This month, we have been focusing on how #OurHearts stay heart healthy at work, with our friends and family, and in…
Read MoreRoasted Beets and Sweets
This recipe has all the earmarks of being perfect for those with sickle cell; great root vegetables, easy to prepare, and rich in thiocyanate
Read MorePicky Eaters: Getting A SC Child to Eat Healthy
Picky Eaters As most parents know, many children can be picky eaters. Getting kids to eat their fruits and vegetables has challenged parents for many decades. Especially for those youngsters diagnosed with SCD (Sickle Cell Disease), it is often associated with low calcium intake, vitamin D deficiency and a poor appetite, which can lead to…
Read MoreStew: Mediterranean Carrot and Sweet Potato
With sickle cell, carrots and potatoes are supposed to be our staples. Here is a recipe that uses them all flawlessly combined with some protein thrown in.
Read MoreRecipe: Red Bean & Chickpea Soup
Hello fellow warriors! This recipe was inspired by a bean salad, which consisted of kidney beans, corn, and chickpeas. I was thinking of how to have a delicious, Thiocyanate filled, healthy meal, and I came up with this. The first time I made it, it came out amazing! It’s pretty easy to make, and it’s…
Read MoreHow to Become Vegetarian
When I became vegetarian 28 years ago it wasn’t something I really thought about. However, it was the best decision I ever made. I had been very ill for a long time. I joked that I personally built the new wing on the hospital. I got out of the hospital and I started reading all…
Read MoreEmbrace Your Crockpot on Days You are Sick
What do you do for food when you are in a pain crisis? April suggests a crockpot as a viable solution, that will feed you and your family all day!
Read MorePink Pancakes
Check out this delicious and easy recipe from Jessica Seinfeld, courtesy of our resident warrior mom.
Read MoreEvery Little Warrior Loves Chicken Nuggets
How can you get your little one to eat more veggies? Here is a great recipe that might be beneficial.
Read MoreYucca Pudding
A healthy, simple, thiocyanate filled recipe, which is a great and tasty way to start the day.
Read More