April Farrell-Hasty explains her health, die and sickle cell epiphany in part one of this 2 part series and how she overcame the struggles of sickle cell through changing her lifestyle and diet.
Changing Your Diet to Improve Sickle Cell Read More »
Making the right food choices does have a huge impact on your health, especially with sickle cell. Find out why the world’s poorest people are living healthier and longer lives.
The Okinawan and Mediterannean Diet Read More »
Fried foods are detrimental to the insides of a sickle cell warrior. Read on to find out why.
SC Diet Tip: Go Easy on the Fries… Read More »
Cloves have been known for its many curative properties, but 5 of them top the list for sickle cell warriors.
The Inner Secrets of Cloves Read More »
Here is a list of 7 food groups that you should incorporate into your sickle cell diet.
7 Foods SC Patients Need Read More »
Diet, vitamin, herbal and lifestyle recommendations to get the pep in your step.
Diet Tips for Energy Read More »
Here are some fresh ideas to throw into your kitchen and still keep with your healthy, sickle cell diet.
Mixing up Your SC Diet Read More »
Recipe for the Chinese cabbage veggie: Bok Choy
Balsamic Vinegar and Ginger Bok Choy Read More »
A couple of people have written asking me about the proper sickle cell diet. The best collection of sickle cell diet principles, menus and recipes that I’ve come across is in: Back to Our Roots Food For the Gods, “Cooking for the control of sickle cell anemia and disease prevention” by Chef Dawud R. Ujamaa
