Happiness isn’t always easy to catch and hold onto. Yes, some relationships can provide deep joy, and material possessions might offer a short-lived thrill, but these sources of happiness are somewhat out of your control. To nurture and sustain feelings of happiness, develop routines you can rely on no matter what else is going on in […]
Make Happiness a Habit – 5 Ways to help Read More »
Read about April’s journey from becoming a yoga student to a yoga master, and a teacher’s teacher.
Yoga and Sickle Cell Read More »
Our message at SCW is that you can still live a vibrant, amazing life with sickle cell disease. Here is a post from 40 year old Ty, a warrior who has learned to live well with sickle cell!
Living Well with Sickle Cell, Without a Cure Read More »
If your new year’s resolution is to improve your lifestyle, health, and body, here are a few tips to get you headed in the right direction.
New Year, Healthier New You! Read More »
How can you exercise and work out without falling sick? Should we even work out? Check out what other sickle cell warriors suggest…
Exercising with Sickle Cell Read More »
It is quite possible to get the body of your dreams even with sickle cell. Don’t use our condition as an excuse to sit at home and get fat. Here are a few tips to help you get started, and prevent a crisis in the interim…
Exercising with Sickle Cell Read More »
Is sports screening for sickle cell trait a step in the right direction? Check out this video, and let us know your thoughts, either in the comments section or make/tag a video.
Sports Screening for SC Trait Read More »
Yoga is great for your mind, spirit, health AND sickle cell. Read more to learn the basic principles of yoga from our resident Yogi, April.
Yoga for Sickle Cell Health Read More »
This article was shared at the NING sickle cell forum. The content itself wasn’t bad, it just stated that the NCAA was considering mandatory screening of all players to prevent those that have sickle cell trait from adverse health outcomes. The premise of it sounds pretty good, screen all players to protect the ones with
Sickle Cell Test Plan by the NCAA Read More »
Hello everyone! How are you enjoying the summer? I’m doing great, having all kinds of fun in beautiful Portland. Summer is the only time that it’s beautiful and not raining in Portland, so I might as well savor it right? I’ve started my exercise regimen again and this time I’m super dedicated. I’m doing a
