Keeping the Family Circle

In this fast paced world, its easy to lose sight of quality family time. ElleJ shares with us how she is able to keep her family connected, close, and strong.

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How to Meditate

Meditation is a great coping strategy to balance your mood, keep you calm, and manage your emotions. April gives us some tips to get started.

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Pack it Up!

The Boy Scout motto is Be Prepared. As a Sickle Cell Warrior or Caregiver, you too must always be prepared. Get ready for a crisis with your bags packed

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Sweet Remedy!

If your child has had issues or trouble taking medications, this post is for you. ElleJenae gives us the sweet remedy that she learned from her mom which gets her baby girl to take her meds every single time.

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Stop The Pain Before It Starts!

Ever wondered what else you can do to improve your health, avoid sickle cell episodes, and generally feel better? Here are some basic tips to get you started–from one warrior to another.

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