Sickle Cell Warriors


 Breaking News
  • VOICE Crisis Alert App VOICE Crisis Alert App The VOICE Crisis Alert app is the first national app created for patients and families with sickle cell disease. The app stores all its data locally...
  • World Sickle Cell Day 2018 Hello Warrior Family! Don’t forget, today, Tuesday June 19th is World Sickle Cell Day. This was specially designated by the World Health Organization in 2009 to improve the education, research, and...
  • SCD Adult Support Groups in Southern California California Warriors, great news! Cayenne Wellness is now hosting monthly support group meetings in Fresno, San Diego, Los Angles, Loma Linda, and Antelope Valley. You get to meet others with...
  • Tracing sickle cell back to one child, 7,300 years ago Tracing sickle cell back to one child, 7,300 years ago Check out this amazing article by Nalina Eggert of BBC News for a journey of SCD from 7,300 years ago.  The...
  • Meet Brittany: Caregiver, poet, and writer This week’s warrior in the spotlight is Brittany Hightower.  Brittany is a caregiver who is beautiful, intelligent, and passionate about poetry. And oh yeah, she has sickle cell. How old...

SC and Pica

What is Pica?: Pica (pronounced pie-ka) is the craving of non-food substances like chalk, sand, ice, raw rice, raw beans, paint scrapings, cushion filling, etc. Most children exhibit pica from 18 months to 2 years old and pregnant women often also exhibit pica.

However, in children and adults with sickle cell, pica is a condition that lasts the whole lifetime. Parents of SC children should be aware of pica, which is a natural response to low levels of minerals, calcium, vitamins and iron in the body.

One of my very first memories of childhood at 3 or so years old was a pica episode. I was playing outside alone and was eating sand. My mom noticed this from the kitchen window, and she came out, yelled at me, and slapped the sand out of my hands. I still remember the texture and the insane craving that initiated this episode. When I have pica, I know that my hemoglobin/vitamins are often low, and combat pica with an increase of green, leafy vegetables and multivitamins. This helps to curb the cravings.

Usually, pica cravings come and go intermittently, and don’t last longer than a couple of hours.

One thing to remember is that most pica situations are not fatal. Usually, the body just excretes out what it does not use for nutritional purposes. However in children, parents need to look out for signs of other complications. If your child has not gone to the bathroom in a few days and has a history of pica, you need to call your doctor so that he or she can check for any bowel or gastrointestinal obstructions. If your child eats paint, a lead level count should be conducted on a regular basis, since lead poisoning can be fatal. If your child eats sharp objects and complains of stomach aches, it is imperative that you call your doctor immediately to see if there is any internal bleeding.

With children with sickle cell disease, it’s important that they can differentiate between hunger and pica cravings, so that they don’t eat too much pica substances in lieu of food. For adults with pica, try to limit the ingestion of non-food substances as much as you can. Just because you have a craving for it, doesn’t mean that you should ingest it. Understanding the basics of pica will help you manage this ailment and limit the hazards from it.

Be well.

About Author

Sickle Cell Warrior

Sickle Cell Warrior

Tosin is dedicated to perpetuating healthy and positive messages about sickle cell. Although sickle cell is a subject often taboo in the communities this condition is most prevalent, Tosin's message is that sickle cell is not something to be ashamed of and you can live a rich and fulfilling life with sickle cell. Sickle cell warriors are the most amazing people in the world, with a great fortitude for compassion, willpower and strength.

Related Articles


  1. Bimpe96
    Bimpe96 December 07, 17:36

    omg thank you i thought i was weird because i would just crave chalk when i was little and iwould eat lot of it and now i know why

  2. yaya
    yaya November 06, 13:33

    WOW this is crazy Ive had pica since i was like 2yrs old my mom tells me she used to catch me eating the foam outta my high chair. am now 27yrs old and I am craving this foam again but the cravings are soooo strong. Pray for me plz my fellow sicklers as I try to fight this.

  3. Niketa
    Niketa November 24, 21:32

    I am soooo glad to know that I am not alone. I suffered with as a child with eating dirt/clay sand and dry wall and until I read this I thought I was ok until I read about Ice….I could eat ice all day sometimes…thanks for this article

  4. WTN
    WTN November 25, 12:33

    Thank you for writing this! Yaya, I have also struggled with pica and foam cravings for most of my life. The cravings have always been stronger than the deterrent of knowing that I was going to get a whipping and a lecture if I got caught! Y’all please pray for me while I fight this too.

  5. LeLe
    LeLe January 02, 07:25

    Wow!!! Thank you for this! Since I was 2 I also ate foam from my parents couch and my parents wold yell at more often forced to replace the couches. Good to know I’m not alone.

  6. Heritage
    Heritage January 09, 07:06

    I really, really need to stop eating foam! I crave for it a lot. What is the danger of eating foams in sicklers (urgent) i stopped for three weeks but the craving of foam was so strong so i had to be chewing on clothes so i can stop, but it din’t work. But then later i ate foam. Please tell us what kind of other food is like foam so i can stop

  7. weedy
    weedy May 02, 00:25

    This is very helpful to me. I started eating the couch cushions, the foam of the speakes and ate the spongey hair rollers when i was five then about 24 years went by and I started eating the couch cushions and the hair rollers again. Its been very hard for me to stop, but finally I told someone and now getting help and hopefully it will help me stop completely

  8. hileshia
    hileshia December 02, 11:09

    I have sickle cell disease. I have been eating Foam couch cushion hair rollers I buy ironing board covers from the store I have the cravings real bad. I have been doing this since I was like 2 years old and I am 34 years old now and I still do it.

  9. Sim
    Sim June 28, 20:40

    i have scd too, and i mostly crave drywall and chalk. i am 14, and began seeing a psychologist about a month ago. it’s helping, but the craving are still strong. if only there was a way to fix it :/

  10. Sickle Cell Warrior
    Sickle Cell Warrior Author July 14, 13:20

    @Sim, it’s super funny that this is our lot. But it’s another hilarious thing about being a sickle cell warrior. I just take a little when I have craving. Also chew ice chips, that helps some times.

  11. dada
    dada November 05, 14:04

    really glad I found this, I eat a lot of weird stuff, that include; dust, charcoal, chalk, nails, clothing the list is endless. and I used to think to myself, why? now I know why. thanks

  12. DamiW18
    DamiW18 February 13, 12:47

    Thank you so much @Tosin for this simple but really eye opening piece. I have had to deal with these cravings (Pica) in particular – chalk since childhood. My search for why I still have the cravings led me to this article. I think it’s awesome that there is an initiative online catering to our special group of people. I would love to read more educating pieces like this one on the website. Thanks for the hard work put into this.

  13. Reemgotti
    Reemgotti July 30, 22:04

    I am eating a piece of foam as I read this and I have sickle cell, too. I’m 25 and have been eating foam since I was about 3. I remember the first time I ate it and how it tasted so good to me, of course I got a whipping later on in life when I would eat it, but my mom didn’t know it was part of my disease. When she found out she apologized profusely. Now she tries to help me when I have these cravings. One thing I found that helps with cravings is skittles, the sweetness, and the kinda gritty texture helps deter cravings for foam a little bit.

Write a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.


Support awareness & education for SCD

WordPress › Error

Error! Donation amount must be a numeric value.