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Sickle Cell & Cold

Today I was asked a question by a friend, “Which do you like better, hot or cold?” My answer was a vehement HOT! Not just because it’s so miserable being cold but mainly because when I’m cold for a period of time (like more than 20 minutes), I put myself at a higher risk of getting pain.

This is unfortunately why I don’t do anything that drops my core body temperature. Stuff like dancing in the rain, kissing in the rain or even getting in the ocean will make my joints hurt like crazy shortly therafter. Sometimes, it doesn’t even take 20 minutes, I can feel the cold start seeping in from a walk through the chilly snow to my house and I know I’m going to hurt!

So I invest in lots of thermals, thick socks, gloves, scarves, coats and layered outfits. I rarely go out in the winter with just a sweater and jacket, I have to have some leggings and tights on as well, and if I have any even leg warmers. For some reason my top half feels fine, it’s the extremities that do me in.

Dress warmly peoples—it’s hella cold out there.

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About Author

Sickle Cell Warrior

Sickle Cell Warrior

Tosin is dedicated to perpetuating healthy and positive messages about sickle cell. Although sickle cell is a subject often taboo in the communities this condition is most prevalent, Tosin’s message is that sickle cell is not something to be ashamed of and you can live a rich and fulfilling life with sickle cell. Sickle cell warriors are the most amazing people in the world, with a great fortitude for compassion, willpower and strength.

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1 Comment

  1. jadumani patra
    jadumani patra October 05, 11:18

    Thanks for valuable info.I want to know what will be the best measure for me to live with sickle cell trait & ankylosing spondylitis .

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